13 articles
How to split the printed reflux warning list into the two items your own care accounts for, the ones nothing about it accounts for, and the single combination that means calling emergency services rather than booking a clinic appointment.
Sep 9, 2026
Told to move more when your knees are the reason you stopped? Federal guidance names low-stress activities you can start at five minutes, without waiting for weight to come off first. It also draws a line between the soreness that settles and the pain that earns an appointment.
The name of the scan, the five facts that decide whether you are offered one before 65, the two daily nutrient amounts to check, and why a sister's broken wrist counts differently from a parent's broken hip.
The seven things that make a home reading usable, the one number that gets a phone call and the six symptoms that make it 911 instead, where low starts, and what a five-day record does that a single evening's reading cannot.
A weight review reads your history and answers one question. The age-based checks it never touches are here, with the free tool that works out which are due for you and the routes to a provider who does them without a regular doctor.
The eye-exam schedule for someone with type 2 diabetes, the sentence in this class of labeling that puts it at the front of a weight-care start, and the short list of vision changes that mean phoning an eye doctor the same day.
The three diagnostic bands for A1C, fasting glucose and a glucose tolerance test, side by side, plus the retest interval each band sets, and what to say when you ask a clinician to order the next one.
Weight coming off an older parent who was not trying is something to get explained rather than a result to be pleased about. Where the threshold falls, what her own doctor needs from you first, and what the appointment itself covers.
The two descriptions that make breathlessness an emergency call, the nine things that make it an appointment, what else besides fitness can leave you short of oxygen, and the account of your own stairs an examination starts from.
The three diagnostic features and how many of them you need, the blood tests that rule other conditions out first, and the one thing to settle at the same appointment whatever the result turns out to be.
Sep 8, 2026
A short note when a new journal piece lands.
